最新版本
1.7 安全安裝
1.7 安全安裝
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
概述
30 Day Upper Body Challenge 是在由Vera Molofeeva開發類別 Home & Hobby Freeware 軟體。
最新版本是 30 Day Upper Body Challenge 的 1.7 2024/04/26 上釋放。 它最初被添加到我們的資料庫 2024/04/26 上。
30 Day Upper Body Challenge 在下列作業系統上運行: Android/iOS。
使用者 30 Day Upper Body Challenge 5 個 5 星的評分，給了它。
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