1.7 Veilig te installeren
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
Overzicht
30 Day Upper Body Challenge is Freeware software in de categorie Huis & Hobby ontwikkeld door Vera Molofeeva.
De nieuwste versie van 30 Day Upper Body Challenge is 1.7, uitgegeven op 26-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 26-04-2024.
30 Day Upper Body Challenge draait op de volgende operating systems: Android/iOS.
Gebruikers van 30 Day Upper Body Challenge gaven het een beoordeling van 5 op 5 sterren.
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