最新版本
1.7 安全安装
1.7 安全安装
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
概述
30 Day Upper Body Challenge 是在由Vera Molofeeva开发类别 Home & Hobby Freeware 软件。
最新版本是 30 Day Upper Body Challenge 的 1.7 2024/04/26 上释放。 它最初被添加到我们的数据库 2024/04/26 上。
30 Day Upper Body Challenge 在下列操作系统上运行: Android/iOS。
用户 30 Day Upper Body Challenge 5 个 5 星的评分，给了它。
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