Phiên bản mới nhất
1.7 An toàn để cài đặt
1.7 An toàn để cài đặt
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
Tổng quan
30 Day Upper Body Challenge là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Vera Molofeeva.
Phiên bản mới nhất của 30 Day Upper Body Challenge là 1.7, phát hành vào ngày 26/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 26/04/2024.
30 Day Upper Body Challenge đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của 30 Day Upper Body Challenge đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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