Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
Genel bakış
30 Day Upper Body Challenge kategori (2) Vera Molofeevatarafından geliştirilen bir Freeware yazılımdır.
30 Day Upper Body Challenge 1.7 26.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 26.04.2024 eklendi.
30 Day Upper Body Challenge aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar 30 Day Upper Body Challenge 5 dışarı-in 5 yıldız bir puan verdi.
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