नवीनतम संस्करण
1.7 स्थापित करने के लिए सुरक्षित
1.7 स्थापित करने के लिए सुरक्षित
Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place. This program focuses on strengthening upper body muscles, enhancing muscle tone, and improving overall body aesthetics.
Through a progression of daily exercises, this plan aims to sculpt your arms and upper body effectively. Don't forget to prioritize rest days to allow your muscles to recover optimally.
Monitor your progress seamlessly with detailed statistics and stay on track with timely reminders for enhanced discipline throughout the program.
- 30-day Upper Body workout plan
- Create personalized workouts from a wide range of exercises
- Animated exercise demonstrations
- Comprehensive exercise descriptions
- Track completed sessions and exercises with detailed statistics
- Receive workout reminders for improved adherence
विहंगावलोकन
30 Day Upper Body Challenge Vera Molofeeva द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
30 Day Upper Body Challenge का नवीनतम संस्करण 1.7 है, जिसे 26-04-2024 को जारी किया गया था। इसे शुरू में 26-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
30 Day Upper Body Challenge निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
30 Day Upper Body Challenge के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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